Posts Tagged “Intuitive Dances. emotional balance, pleasure and satisfaction from expressing oneself, one’s feelings
- This is one of the most amazing, softest, but strong techniques for knowing one's true self, giving impressive results, contributing to the rapid development in areas where other techniques may take years.
The work of intuition has not yet been scientifically explained, but there are plenty of facts of its help in the life of any person. I note that intuition in men can be developed much more strongly than in women. A woman thinks proceeding subconsciously from the position of the one who is entrusted with the mission of procreation. Therefore, caution is inherent in a woman, some kind of mundane thinking. Women rarely think globally. Men are precisely due to isolation from reality, the ability to take risks, are capable of a global breakthrough and unexpected success. Among men there are more great scientists who made a brilliant discovery, or businessmen who have reached an impressive state from scratch. Not because it is the result of patriarchy. Just men behave differently and act. Where a woman will wait until an intermediate result occurs to move along a reliable path further, the man will take risks. Men's ideas are wider and not endowed with long arguments, like most women. And this is true, since while the hunter thinks, the beast will kill him. Female intuition is more intertwined with daily life, with the feelings and health of loved ones here and now. And not with the future, as in men. Women often think non-linearly, and their actions have more emotions. Women tend to complicate thinking and simplify men. Women's intuition has many details, and men's intuition is clear and concrete. But these differences in the use of intuition have allowed us all, men and women, to develop, and, most importantly, to build a common future. Each of us complements the world to perfection.
Of course, developed intuition helps in life, and in particular, in communication with the opposite sex. The role of intuition cannot be exaggerated. It is the trust in one’s inner instinct that prevents many people from getting into unpleasant stories, helping to bypass most of the life traps. And there are lucky ones that intuition allows you to be in the right place at the right time, to pull out the same ticket or to avoid mortal danger. Such stories are not uncommon. But I will say more: someone who is reading these words now, also brought intuition here. And this corresponds to the pattern "whoever seeks will always find." You had a question. Perhaps it is I who can help in finding the answer. How to know.
My method of intuitive painting is specially tuned to help find the actual or the path to it for each individual person, for his developing personality today. Intuitive drawing allows, if necessary, to return to the origins and tune in to the future, see hidden talents in yourself, find new opportunities, catch the melody of your own harmony, find a common language with yourself and with your loved ones. Intuitive painting removes blocks and frees from blinkers, helps to solve problems, accept the past and look to the future, building it as you wish.
Also, in the process of intuitive painting, each student is engaged in personal color therapy (1), that is, he corrects himself through intuitive work with the desired color. From time immemorial, color has been revered by doctors as a mechanism for triggering those processes in the body and mind that lead to healing. Because children love the color, brightness of colors and kaleidoscopes so much. I will tell you the secret that religions have long adopted the knowledge of color. This is one of the reasons why color stained glass windows were installed in churches - each person could not only admire the beauty or be inspired by scenes from the holy books, but also “get” the color he needed, in which the rays of the sun passing through the stained glass were painted, thereby harmonizing his inner state and, as a result, health.
The most important thing in the process of intuitive drawing is developing intuition. Many great events, such as the discovery of America by Columbus or the periodic table, were made possible thanks to the subtle intuition of their discoverers. They were sure of success, they felt they were capable, they inspired other people around themselves. This is the creative power of intuition.
Intuitive creative perception made possible the birth of cave paintings from the art of painting, and from a stretched thread so many stringed instruments. It was the ability to convey a unique vision, and not just copy it, that gave us all the known forms of art. So among the artists the most famous and long remembered are those who were able to put a new meaning into well-known topics. They received this insight due to the ability to hear their intuition and appreciate it. They were able in their own way to see and convey the beauty of the world, thereby not only discovering new eras, but helping humanity to develop. Their panels also become really great and significant, only in contact with them at the subtlest level of feelings.
Everyone has intuition, it is a fact. But rarely does anyone pay due attention to her. It is well known that owning a car and being able to drive is not the same thing. So what is the obstacle to the full use of all intuitive potential? The whole difficulty lies in the inability to hear intuition due to the inability to trust oneself. A block of mistrust and disbelief in one's own strength deprives one of strength. Starting to draw an intuitive painting, each person opens up his creative potential with renewed vigor and in new colors, with new possibilities, as the right hemisphere of the brain begins to activate, the processes of adjustment and adjustment of the connections between neurons that did not fully work, and new ones are built. Movement with a brush or pencil, each line and form is born with right-brain thinking, a person creates a new creation from the heart, not the mind. There is an immersion in a pleasant state of relaxation. And while a person is able to create, he “drinks” from the source of youth, as he is constantly open to the new. The processes that occur during intuitive drawing can be called meditation, as there is communication with your true Self, which is obviously wiser and always leads to happiness.
(1) Color therapy or color treatment has been in use since ancient times among peoples from all over the world.
The most famous example is the color spectrum of a lamp for indoor plants in different ways affects their growth and flowering.
In ancient Rome, ancient China, color was given a special role. In search of harmony, health and longevity, healers and sages made numerous recipes.
Nowadays, in the early 30s of the twentieth century, the Indian scientist D.R. Ghadiali described in detail what kind of therapeutic effect on the body has a particular color.
Some colors, according to his observations, stimulate the work of organs and systems of the human body, while others, on the contrary, slow it down.
What is very useful to know at least when choosing the color of the walls in the apartment.
In the mid-50s, the Swiss scientist Max Luscher composed a special color text.
After conducting numerous experiments, he out of 4,500 tones and shades highlighted those colors that most changed the functions of the systems of the human body.
A scientist from Algeria Benoit has also nowadays investigated the effect of color on male birds.
So, for example, according to his observations, orange-red, the color associated with sexuality for a person, affects birds as well as people.
And black, on the contrary, depresses the sexual activity of males of some species of birds.
The effect of color on the psychology and physiology of individuals is universal.
This is a universal language, understandable not only to every person regardless of his age and ethnic group, but also to all living creatures.
Of course, for preventive purposes it is useful to take colored baths, use lamps in the rooms that give light warm tones,
admire the beautiful paintings, especially if they are painted by the person who filled them with the flowers that are beneficial for him today.
Liked this:
July 7, 2013 Altai, Katu-Yaryk pass! Plein Air + Intuitive Dances! Together with Tatyana Sham !!!
NOVOSIBIRSK - MOUNTAIN ALTAI
BASE IN THE PAINTING VALLEY OF THE MOUNTAIN RIVER CHULYSHMAN
Bed linen is included in the price, towels to bring with you. Boiling water is free.
TO 
rovati with spring or latex mattresses, pillows and blankets synthetic winterizer.
Meals in a cafe-bar, 3 meals a day, a choice of a menu of Russian and Altai cuisine, always own pastries.
There are no residential villages, no service. Firewood is free. Fishing. The fish is always fresh.
Rafting on the adjacent (2 km) base KATU-YARYK, \u200b\u200bfor super experienced craftsmen - category 6, it is not a fact that you will survive. The raft is carried manually by the shore, bypassing the rapids - again into the water
Toilets on site, cold showers - river water (a barrel is heated by the sun), wash basins are also on site.
Bathhouse on the very bank of the river for temperature contrast.
The place is completely isolated from any means of communication: mobile phones, telephones, computers, televisions are inactive. Only the splashing of water, the singing of birds, the rustle of leaves and grass caress the ear. Heady purity, blue air and delicious water. Electricity from the generator, lighting until one in the morning, After an hour, huge blinking stars and dense night darkness filled with the aroma of herbs. Live star map before your eyes.
Beach sandy shore near a calm backwater. The scorching sun and very cool water perfectly invigorate the body, soaked with the heat of the day.
Near the bonfire, every evening acquaintance with how you can reveal yourself through dance, learn how to dance your desire, and fill yourself with the splendor of Nature's Nature. 
In the morning, stretching the body and harmonizing the energy in it, under the open sky and under the sensitive and competent guidance.
In the evenings in the open air intuitive dances, helping discover in everyone the source of inexhaustible love for the world. This an effective program is aimed at studying sacred knowledge about the universe of man himself, revealing the ways and building roads to achieve the desired, the accumulation energy through the creation and knowledge of the capabilities of your body.
In the afternoon, open-airs await you, discovering the talent of the painter in everyone. Unleashing your creative potential in such a sacred place under the skillful guidance of a connoisseur and great teacher-artist Sham Tatyana Nikolaevna will change your life favorably and tangibly.
Departure July 07, 2013 at 15 hours from M "River Station".
We arrive at the base in the morning, 7-8 hours. Meals for the day and the bath are paid.
You can grab rugs with you - for the lessons. Warm socks, jackets are desirable. The nights in the mountains are cool. It’s very comfortable to sleep in houses and ai’s, you will not freeze.
We are waiting for you!
Liked this:
Gift for beloved man
Dancing is another key to self-expression in the world. Of course, movements are born within the capabilities of the physical body and in accordance with the laws of physics. Despite this, the dance is able to fascinate and immerse the observer in special conditions. This was known and used in the ancient kingdoms, but even in our time, dances have not lost their charm.
A woman, especially if she is beloved, dancing for her lover, is beautiful and delightful. The body itself conveys her feelings. If you look from the side, then the woman’s stomach is not only pulled up, her shoulders are straightened, her body lines become perfect, the woman’s eyes are lit by an alluring light that enters the heart of a man.
Women, you want to have a beautiful figure and an amazing gait - dance more often for your beloved! This is the most grateful viewer. It is through the dance that he will again see in you a woman, fragile and tender, who she wants to adore and cherish, to protect. Dance is not just mating games in the animal world, for people it is a short way to talk about complex feelings.
Each woman has a special body, manner of movement, character, inner world. It is such a special set of external qualities that attracts a particular man. The first thing that men pay attention to, so that they do not speak, is the individuality of the woman, which can be seen in her appearance. Every man is a little artist at heart. If the image of a specific woman caresses his eyes, he will need her.
Of course, feelings can become dull over time if they are not given proper attention. But they can be revived by adding a twinkle to his gaze, while he still appreciates what he is with you for.
And if a woman can show herself from a new perspective, she will create an updated image in the man’s head that will attract him to her for a long time.
It is no accident that in eastern culture, girls from wealthy families from an early age were taught the art of private dance for their future spouse.
Dance for a loved one is a hymn to femininity.
The style of dance can range from oriental style movements to modern strip plastic. The main thing is to show your unique charm to your man from the best side, to present yourself as a gift so that he has a feeling of desire to try you again and again.
Liked this:
Your life is Dance!
Dances for adults at the School of Creativity of Tatyana Sham MAKE YOURSELF are aimed at those who want to develop grace and plasticity, improve posture, achieve a beautiful confident gait, strengthen muscles, that is, create a harmonious figure, as well as for those who want to try something something new. Classes are a special series of stages that will systematically lead to the desired results. We start with a stretch, but end with classes of improvisation and performance. Thus, each lesson allows you to discover new facets in yourself. Most people are very constrained, their movements are limited. They are not used to moving naturally, sitting freely, relaxing to sleep, which leads to a sore spine, problems with blood vessels, intestines, poor sleep. Accordingly, there is no full supply of oxygen to the whole organism, therefore it is subject to earlier aging. It is no accident that sport and dancing are included in any professionally composed diet. Because diet is not a diet restriction, but a balanced diet, both the process of energy intake and the diet of motor activity, as the process of giving the world what you took from it.
A very important point is the choice of music. The mood of the group is created by the trainer not only in his mood or in his own words, but, of course, in music. The musical rhythm can go against the inner melody of the dancers. Then at the end of the lesson they will be exhausted and emotionally tired more than before the start of the lesson. Dancing and music should go hand in hand and help people unload emotionally through physical activity, release stress through sweat and breathing, and, as they say, "reload the brain."
And this is true, since only calmly emotionally a person is not affected by most diseases. As soon as you feel that the inner spring begins to twist, do not wait for its overvoltage - discharge. You thereby extend your youth and life.
Dances, especially intuitive ones, are an expression of a person of his inner world through movements. A man dances and gets rid of grief and adversity. This is called dancing the situation. You can also dance to treat, for example, a throat. Just allow yourself the movements that the body asks for. Relax and flow for your inner rhythm.
And dancing helps a lot when you are looking for an answer or a way for further movement. Such a dance can also be called motor meditation. A call to space is born from the bowels of the soul and through movements, processes in the surrounding space are launched.
It is enough to really want changes and they will begin to materialize. Another question is what changes it will be.
It is important to direct your life yourself, otherwise others will direct it.
Liked this:
Children's developing dances
Every parent wants his child to develop harmonious and successful. And of course, many people know that what was laid in a person from childhood directly affects his life. These days, it’s getting harder and harder to pull out children because of computers and televisions. They have problems in learning, their eyesight, posture, character deteriorate, their ideas about good and evil, relationships, and the world as a whole are distorted. Of course, it is possible to force the child to study and attend extracurricular activities, but this is always fraught with a deterioration in relations with him, manifestations of his increasing secrecy from you and the distance of the child.
Neither the school nor the additional sections are aimed at solving this problem. The only way out is to find points of common interaction with the child and together find an area of \u200b\u200binterest to the child, an alternative to the computer and TV. The authoritarian method will not work here. Because when the reason is not clear, the process of investing physical or mental forces becomes meaningless. The child is doing something not for himself, because the results will not fully please him.
When you go to choose a teacher with your child, after meeting and talking, ask his opinion about the person in whose hands you are going to direct your child. A good teacher will positively affect the life of your child, the best one will help the child find himself, find an inner position and grow a strong personality. At times, one meeting is enough for even a brief interaction with a person to be remembered for a lifetime by his positive contribution.
If your child has chosen a dance direction or a dance teacher from the classes and classes that you have proposed, it means that it is important for his inner nature to manifest itself through the dance. It is important to listen to this and help the child discover his talents through dance. Even if the child’s ear, as the saying goes, “the bear has stepped on” and he moves like “wooden”, he can learn to dance. Perhaps it will not be ballet, and not even hip-hop, or another well-known or little-known dance direction. The ability to express your feelings and emotions through dance already deliberately makes it attractive. Because this is no longer a set of movements, but a process of self-expression. This is the key to the development of a harmonious personality.
At the School of Creativity of Tatyana Sham "Create Yourself" a person with any training and any age can engage in dancing. But we pay special attention to each group, we are looking for an individual approach. Children's classes at the Tatyana Sham School of Creativity are designed specifically for the characteristics of modern children. Many parents have long known that drill and authoritarianism have lost their power over children, and endless repetition to automaticity deprives children of the desire to do this.
It is important for modern children to see an adult friend, mentor, equal to themselves and at the same time wiser, always reliable. Then the child can trust completely. And it is precisely under these conditions that he is able to make a new achievement each time, with interest putting his personal creativity into his studies.
In our classes, everyone enters a special territory of development and creativity, where the tradition of blind motor repetition is assigned to the teacher only an additional role, but never the main one, as happens in standard classes. Because True Dance is a person’s conversation with the world through gestures, movements with his whole body, facial expressions. This is a conversation that everyone understands. Then this is art. It is the art of dancing that we teach children. And the methods and techniques can be very different - improvisation, performance, leadership development exercises, team games, elements of classical choreography, modern dance styles, flexibility and plastic exercises, disclosure of acting skills, voice work, and much more.
The most important thing for us is that the dance process is like and inspires every child who comes to the School.
Dances at Tatyana Sham School of Creativity “MAKE YOURSELF” develop musical ear, remove the effects of stressful situations, remove complexes, teach harmonious interaction with people and the world, comprehensively develop the physical body (stretching, muscles, plastic, body lines), improve memory, activate strength imagination, learn to creatively perceive obstacles, show flexibility and be able to maintain balance not only of the body, but also of character. In addition, the ability to express your feelings through movements strengthens vitality, allows you to not drive the negative inside, which leads to many diseases.
Life path is not lined with silk carpets. But if a person is flexible and plastic, then the winding road will not bring him so many difficulties.
Liked this:
Dance! Be an individual!
Dear teens!
The School of Creativity of Tatyana Sham “Create Yourself” invites young people from 10 to 16 years old to dance classes in various directions. You will learn to dance in the styles of go-go, art nouveau, belly dance, etc., you will feel what improvisation and performance means. You will leave extra folds, strengthened muscles will give a beautiful silhouette for many years, the development of stretching and plasticity will bring a special charm to your walk! But most importantly - you will begin to feel and carry yourself royally. And then, thanks to classes at the School of Creativity of Tatyana Sham "Create Yourself", you can become a star of any evening!
Dear Parents!
The School of Creativity of Tatyana Sham “Create Yourself” is primarily aimed at developing the personality of your children. Therefore, it is important for us that you feel calm and confident when sending your children to us. All classes are designed specifically for children, according to their age. And the needs that require their true development.
Adolescent children go to dance primarily for themselves, their image and self-awareness in a group of peers.
Therefore, classes for adolescents should not only develop their physical abilities, but strengthen their self-esteem and develop leadership skills.
People who practiced dancing in childhood and adolescence can be seen right up to old age, by light gait and graceful posture. The muscles that are acquired at a young age can be seen along the lines of the body throughout life, with proper nutrition.
The load that we give students is harmoniously distributed across all major muscle groups, ligaments and joints.
Also, certain training elements are included in the classes that will help your children understand themselves, feel their strength, and show their personality from a new perspective.
In our class there is no general mass, there are only bright individuals. We support the desire of people of all ages to express themselves. We help each child and adult to find their own personal style, unique coloring of movements.
We pay a lot of attention to facial expressions, because dance without facial expressions is impersonal. Developed facial expressions are the prevention of most stresses. It gives freedom to self-expression.
As a result, your children are released from many clamps and blocks, learn to behave correctly under stress, to be natural and confident in any situation.
When a person is harmonious and in harmony with himself - he has his own source of happiness and is able to give happiness to others!
Flamenco is a dance of a woman who can fend for herself.
How often do you contradict yourself, agreeing with the opinions of others?
Often you have to go on about circumstances, do not have enough strength to take the situation into your own hands?
Come to flamenco classes and you will learn to say your I am bright and proud, like graceful Spanish women!
This dance will spark new rhythms in you!
You feel like a woman worthy of admiration!
You will learn to hold your back and head royally, which will form the beautiful lines of your figure, and people, even strangers, will start to treat you differently.
Your hands will become your pride, because your gestures will begin to attract attention and bewitch.
But most importantly, you will get rid of fears and constrictions in the body that stop and prevent you from acting freely.
Tenderness and strength, grace and passion - that's what flamenco is!
A woman dancing flamenco is bright and desirable, passionate and tender, supple and rebellious, different, knowing what she wants and knowing how to express herself.
Wedding dance is always young
Wedding dance is, first of all, a show, in the best sense of the word, for guests at the first holiday of a nascent family. Wedding dance is not just a tribute to tradition, but a gift to those who joined the sacrament of marriage, was a witness and blessed the newlyweds with their gifts.
The options for staging a wedding dance are endless. Now in Russia, wedding dances have come into fashion, starting with the traditional first waltz of the young, suddenly changing to the peppy rhythm of groovy hits. Here mothers will not be able to cry: “Ah, how the children grew up! Ah! .. Ah! .. ”Of course, after such a performance, everyone laughs together, clapping young people, and young proud and happy sit down at the table.
But this scenario is today at almost every wedding, not only of youth, but also of respectable newlyweds. Many couples want something new.
At Tatyana Sham School of Creativity, ACCEPT YOURSELF to setting up a wedding dance is very individual, focusing on the capabilities of each of the couples. In such a crucial matter, not only the bride, but also the groom should show themselves only from the best side. Any lack of stretching, flexibility and ductility should be circumvented to avoid absurdities and empathy.
Therefore, these moments can be decorated with acting and a successful dance script.
Yes, we do not just stage wedding dances, we, together with future newlyweds, prescribe a script for their dance. The basis can include both the whole history of their relationship, and only acquaintance. Imagine how guests and relatives will be surprised and charmed when the priesthood of the first meeting will be restored before their eyes! And since this meeting of two people is unique, your dance will be unique, vibrant and full of the feelings that connect you both.
The script of the wedding dance can contain any events in your life. And the means for expression by humanity have accumulated more than enough. This can be not only dance movements, but also pantomime, and the song of the bride or groom, and the male strength of the bridegroom's support or the grace of the bride - this is something that each of you is strong in.
The most important thing for us is that you be happy and enter a new stage in your life brightly and victoriously! The wedding, the first day of married life becomes a start. And may your finish never come!
The practice of intuitive dance - a unique method of working with the subconscious, which allows you to consciously resolve any life situation, from diseases of the physical body to psychological dramas. Currently, it is not in vain that there are so many body-oriented practices, because through the body you can fully know yourself at all energy levels.
The human body is an instrument by which the Soul and Spirit manifest themselves in physical life on Earth, in this embodiment.
The body can't lie , and that is why during dancing you can find out the truth about yourself. We have been working with the practice of intuitive dance for ten years, and every time we are surprised at its effectiveness!
This work is for those who can honestly look at themselves and change in themselves what they need!
INTUITIVE DANCE
As long as humanity exists, thinking and developing, there are so many questions that move people forward along the path of progress, stimulate it to develop.
Where did we come from on this planet? What came before us? Why does a person live? What happens to him after physical death? What remains of him? How is our world arranged, and is there a connection between the creatures living in it? The most important question that philosophers of all times are struggling with is what is primary, Spirit or matter, Being or Consciousness? Most religions claim that the Soul and body are substances of a different order, and in order to gain immortality, you need to abandon the material world and most of the needs of the body, to minimize them.
However, we live in the body and this body reacts to everything that happens to us. Soul and spiritual experiences turn into physical sensations, and we cannot ignore them. When we are afraid, it sucks in our stomach, takes our breath away. When we rejoice, we feel light and full, and when something annoys or angers, we grit our teeth, clench our fists and blur our vision. All these reactions can be read by tracking gestures, movements, facial expressions. It can be measured using modern instruments, the simplest of which is a lie detector. It demonstrates the reaction of the body to various information. All this proves that the body is a universal vehicle, it shows things completely non-material in the physical world.
Since we are social creatures, we learn from childhood to hide our true reaction, so that others do not read us, and do not guess about our feelings and experiences. We learn to behave correctly, that is, as society requires. For example, if you are angry with a work colleague or a seller in a store, you want to scream, hit this person, stomp his feet. Your eyes are filled with blood and your hands are clenched into fists, but you fall silent and become extremely polite, only the dryness and coldness of the tone betrays your anger. And where does the energy of your anger go? It goes into the body and causes spasm or inflammation, increases pressure or causes a headache. What you have not shown, but experienced, remains in your body for a long time. If you experience it every day, health can be shaken, and pills will be powerless to help in this case.
In the process of the activity of an esoteric psychologist, it is necessary to find out the deeper reasons for physical discomfort or psychological problems that arose in a person’s life. Often the reason is hidden in the distant past, and may be the result of the manifestation of the Soul experience gained in past incarnations.
Another point - the body is connected with its environment. At one time, Vernadsky set forth in his writings the theory of the noosphere — the mental field created by people and carrying all the information developed by mankind. Esotericists call it the Network of Unified Consciousness, Akashic Chronicles, theosophists speak of Divine Consciousness, the One World Soul. It all comes down to one thing - there is a person and there is a habitat with which he is energetically, informationally and psychologically connected, and therefore the body can react with sensations not only to what the consciousness is experiencing, but also to those processes that occur in its environment. Through the body, as a conductor, you can find out the state of the environment and other people in it. And you can influence the environment by changing it energetically and informationally.
In ancient times, people understood this connection and therefore included elements that involved the body in their rites. Everyone knows such powerful rituals as round dance, shamanistic dances, bodily practices such as yoga, qigong and many others, in which the body expresses the state of mind and training the body, the Spirit trains.
In the Middle Ages, the Inquisition raged in Europe and almost all bodily practices were banned. Christianity actively preached the separation of spirit from matter and the rejection of the physical world in order to save the Soul.
In our enlightened time, there are a great many bodily practices, because they are effective, they allow you to deeply penetrate the subconscious and correct states and situations in life that are practically not solved by other methods.
A unique tool for the manifestation of the state of the Soul through the body is dance.
Based on the foregoing, a unique method of working with consciousness and subconsciousness with the help of intuitive dance was developed in our center for self-improvement "Sunny World". It is surprisingly simple and elegant. Under specially selected music, a person simply allows the body to manifest what is in the depths of his Soul, in accordance with the task that he solves. Any question regarding relations between people, health, work, disclosure of any abilities, business, even social issues, property, etc.
Sometimes the answers lie on the surface and are associated with a simple misunderstanding or incorrect behavior. And sometimes, simple life questions concern deep-seated processes occurring at the soul level and affecting the experience of past incarnations.
Over the years (since 2006), we have learned to understand the language of dance better than human speech, and sometimes a barely noticeable movement is the key to understanding the meaning of everything that has manifested itself. It doesn’t matter what a person thinks about what he is trying to find out through the dance. The body will still manifest truth. Correction of the situation also happens and nothing here can be manipulated, hidden or distorted, because the body does not know how to lie. Therefore, through an intuitive dance, everything secret that is hidden from understanding becomes apparent.
We are constantly working in Solar seminars and Planetary trainings. There we work with the help of an intuitive dance, not only with ourselves, but also with the consciousness of the planet and humanity. These are amazing works in which people recognize themselves and join in the eternal secrets, opening up new depths of our reality.
In my work I use many techniques, techniques and methods, but until today, intuitive dance is the most powerful practice, both in terms of self-knowledge and in the aspect of helping someone in resolving his issues. This is confirmed by many participants in such work.
Dance is a prayer in which the whole body and ministry are involved, in which every molecule participates. The whole Universe, including in this magical process, dances in the same rhythm, revealing its most wonderful and inaccessible secrets. I invite everyone to dance!
Larisa Rezinkina, August 2014
We invite you to an ethnic disco for adults - Dancing Joy!
This is a space for adults who are tired of: alcohol, tobacco, drugs, pop music, movements of the same type, dull faces and consummation.
This is a space for Joy, Communication, Free expression through dance and movement.
Dancing Joy is an explosion of energy, it is allowing oneself to live various states, feelings and emotions, it is the joy of being open, being free, being real ... This is a holiday !!!
Sometimes muscle clamps and body blocks poison our liveswithout giving the opportunity to feel life in its entirety. However, recently 
there was a panacea that allows Not only shake off the load of fatigue, but also get rid of emotional hardships and anxieties - and her name is "intuitive dancing." Currently, they are gaining great popularity among all those who crave make contact with your own body and fully to know your spiritual world.
Body conversation
Dance It has long been famous as one of the oldest ways of expressing oneself. Learning the plasticity and flexibility of animals and birds, our ancestors mastered new ways of movement, comprehended the art of investing meaning in certain gestures. With time dance turned into a sacred ritual to gain connection with the spirits: He was credited with mystical power, able to open the door between worlds.
To the one who dances, the sun shines
When a person wakes up to dance, he “dancing,” expressing in it his everyday problems and difficulties - and then, transformed, comes into a new life purified and enlightened. Therefore, the main credo of intuitive dance is not to think, but to feel. Only by relaxing and letting go of oppressive thoughts, you can be free for true movement.
Developing both body and soul, intuitive dances unleash the true potential of the individual. Thanks to intuitive dance carefully the main muscle groups are strengthenedsignificantly improves coordination and ligament elasticity. Also intuitive dance reveals the true essence of human nature: he contributes to the development of intuition and acceptance of one’s true self.
As the ancients said: " Dance is a language that the whole world understands."Indeed, dance is a unique means of expression for which no cultural and linguistic barriers. It allows us to reveal our natural magnetism and charisma and establish ourselves in faith in our own strengths and abilities - after all the spiritual potential of any human being is almost unlimited.
In our space you can move as your body wantswithout worrying about what others will think. After all, they will live their dance, their life. And it is absolutely natural that during the dances, various energies will flow in you, and maybe you will feel pain, anger, fear, joy, pleasure. And it will be wonderful if you allow all this to be expressed through movements and sound.turning every new dance into a dance of fear or pain, or maybe pleasure or joy, depending on what will appear at every new moment. Becoming, thus, sentient, alive, real, fluid, leaving everything unnecessary. And let it be really dances of Joy!
An incredible selection of music awaits you at the disco : incendiary latina, songs from old Soviet films, hip-hop, shaman drums, heavy metal, mantras, rock and roll, folk dances ... and much more.
For our dances, no special training is needed.
At the beginning of each hour, facilitators explain the basics of intuitive dancing.
We use spontaneous, intuitive, simoron and shamanistic dances. Dances of the peoples of the world, round dances, dances. Dynamic techniques and Osho meditation. You are waiting for outdoor games and entertainment.
You can enter and exit dances at any time. There is a place for relaxation and tea.
With you: comfortable shoes, a replaceable T-shirt (if you are going to dance until sweat, then a towel). You can bring a yoga mat with you if you want to lie down.
The price includes tea, sugar, cookies. You can take something with you. Please register in advance so that we can purchase the necessary amount of products and supplies.
Intuitive dance - At the same time, both ancient and new to modern man, the way of self-expression and improvement of the physical body. There are no obligatory movements, no schemes, rules. You hear music and move under it the way you feel you need to move.
Meaning - give energy redistributed throughout the body. This is more than dancing at a disco, as in the club we are limited by social boundaries.
For example, you spent 8 hours at the computer, and you feel that your rhomboid muscle (between the shoulder blades) hardens like a board. Music sounds, and you bend your back, lower your head, feel that you need to stretch your right hand forward. You just got rid of stagnation in the rhomboid muscle and brought out pathogenic energy through your right hand. It is both pleasure, and creativity, and self-help.
You don’t have to keep up with the rhythm, you can freeze in any ridiculous position, the main thing is that your body asks for it.
For beginners, a dance in which they are used is best suited - so you will more quickly unleash the body, move more naturally, and the distribution of energy will go automatically. Brick is placed on each palm, they should lie freely, you can’t squeeze them with your fingers, and then you will find out why. The teacher includes music, the student’s task is to move as the body prompts, while rotating the palms with the blocks in a horizontal or vertical plane clockwise or counterclockwise. The idea is that to hold the bricks you have to adjust the whole body, activating the zones that, under normal conditions, you "sleep". Muscles and tendons that are not involved in everyday life begin to work.
When the movement of palms with bricks in the horizontal and vertical planes is mastered, you can proceed to rotation in eights: to yourself, from yourself, diagonally. You can perform movements above your head, or go to the stalls, crouching or completely lowering yourself to the floor.
Over time, when your body remembers how to move, you can do it without bricks, reproducing the sensations that arose when moving with them. If you suddenly feel that you have begun to enslave again, return the bricks.
What effect does it have?
There are more than 600 muscles in the human body, but half of them are not involved due to a sedentary lifestyle. Dance is a great way to keep your body active.
You will improve the overall flexibility of the body and coordination - which, incidentally, is very useful for the "youth" of the brain.
During an intuitive dance, channels open for free circulation of energy, stagnation is removed, blocks and clips are removed.
A person begins to feel better the lines of concentration, relaxes consciousness and opens up the creative principle.
Dance for your pleasure, and the Ramayoga store will provide you with everything you need for classes!
Friends, I spent a magical vacation in the Guslitsa creative estate near Moscow. And I met very interesting people and, as usual, after visiting such places, a huge field arises for the implementation of ideas. Over the past year, I have accumulated an incredible number of different practices of relaxation, training and I wanted to give them to you.
During the year of my life in Moscow, I had a lot of like-minded people, interesting and bright people who were striving for self-development, harmonization of life in all directions. In search of destiny, in business, in career, in sports, on travel, in spiritual development, in communication and acquaintances, in perfecting myself ... And also I had many familiar trainers, masseurs, yoga instructors, masters of tea ceremonies ...
And I like to surround myself with such people. I want people to get to know each other, learn, relax, learn something new, and discover themselves.
And she decided to arrange the first test meeting on January 12 on Thursday. Together with Ksenia Lado and Maxim Akkiev I want to hold an event "Intuitive dance and english in flow"
First, 1.5-2 hours of body liberation: intuitive dance, movement. And then an hour - free speaking in English on the subject of "Freedom."
For those who register in the form below, Maxim has prepared a prediction - he will send the vocabulary to the post office. Communication will take place in a free form during a light bodywork. Your level of English is absolutely not important. Since in the first part of the event we liberate the body and remove language barriers through movement.
Intuitive dance means: hearing yourself and manifesting what you hear outside. It also means: Dancing, Be Yourself. We will try to look at ourselves in a new way: What (what) am I today? What drives me? How aware of my body? First, we will establish contact with our body, remember how it works, how it functions, and how it lives. We learn to listen to our impulses and follow them, observing the birth of our unique dance and sound. We will develop body awareness skills. We will expand the repertoire of our movements, we will gain new opportunities in self-expression through spontaneous dance, we will feel how much we can sound freely in the dance when we allow ourselves to do this.
A bit about the teachers:
Ksenia Lado https://vk.com/id93864072
Dance therapist, body coach and performer. Creator, organizer and host of projects on Ladoga: festival of intuitive dance, rhythm and sound “Ladoga - in the rhythms of the universe!”; retreat "Contemplation of silence"; kayaking trips from 2006 to the present. Creator and organizer of the festival of contact improvisation in Ladoga (2008-2012). Author and host: dance-psychological course "Evolution in motion"; dance and music project "Live music - a living body!"; personal growth and creative development training for adolescents “I design my future”. Co-author and host of the Performance LIVE project.
