I love an ex or how to stop loving a guy
Sometimes love gives us insidious surprises. A situation arises when it is simply impossible to renew the relationship. What to do when your heart is hard, but you are very attracted to your ex? What to do if happiness seems to be lost? How to stop loving a person?
How to stop loving an ex-boyfriend
Why stop loving your ex?
Let go of your feelings to find happiness here and now ...
In our memories of a former boyfriend, both good and bad remain. If joyful new experiences appeared in life, then the memories of previous relationships, most likely, would go away by themselves. But often girls themselves do not want letting go of this situation is quite conscious. It's just impossible to cross to a new life, create a cell called " a family”, To give birth to children, when all this is overshadowed by thoughts and dreams about something else. If at the same time the girl does nothing, she can destroy both her own life and another man who will express a desire to link his own destiny with her. So how do you stop loving an ex-boyfriend if he still doesn't want to get out of his head? It is necessary to cut off feelings of attachment and longing. To do this, use the simple manipulations listed below.
Just like that, from scratch, we do not remember the past. Certain conditions are needed. Sometimes it’s a kind of reflex. You can just see the photo, meet the ex on the street, and painful memories are right there. This reaction simply needs to be destroyed. For your new love, you need to free a place in life.
How to stop loving and forget about your ex-boyfriend.
Most often, after parting, a girl tears up a photo of her former beloved. This is in vain. The memory still retains a clear idea, which is much more difficult to exterminate. Try to use anchoring method... Pick up a photo, mentally imagine your ex. What feelings do you have? It is they who prevent you from living in peace. These are your chains that just need to be broken. When the sensations become very strong during the performance, connect your thumb and forefinger on your left hand for a couple of seconds. This is a kind of anchor that will absorb all emotions into itself. Now imagine something that will cause the exact opposite reaction. So if with memories of ex-boyfriend you are overcome with melancholy, imagine the place where you were bad with him and wanted to escape. During strong sensations, connect the fingers on the right hand in an anchor. It turned out that when you connect the fingers on your left hand, you have feelings associated with with a loved man, and on the right - reverse negative. Collect as many emotions as possible on your right hand. While relaxing, squeeze both rings at the same time. Strange sensations? Hold your fingers for as long as you need it. After this exercise, negative or neutral experiences will arise when remembering your ex-boyfriend. Which, in fact, will help you no longer feel not only love feelings for your ex-boyfriend, but also affection, longing.
To fall out of love, you need to discover yoga and fitness for yourself, so as not to go with the flow, but to live actively and happily
You can go to the mirror, think that you are the only one, such a beautiful girl and an interesting person who is waiting for true and true love. Think about how happy you will be when you meet and will be with someone who will always take care of you and will never let you go. And in order to have such a happy future, it is necessary to strive for what is really worthy of your attention, especially your sincere feelings, which it is better not to show at all out of ignorance and inexperience and to hold back for a more independent, independent life. That's why you need to step over your feelings for your ex-boyfriend. And to begin to build the foundation for your happiness through study, work, hobbies and usefully spent rest.
To stop loving a guy, you need to start loving and respecting yourself.
Keep yourself busy
In general, in order for a person to leave your thoughts completely, find yourself as many distracting activities as possible. You shouldn't have time to keep loving your ex. Delete all your contacts, put away things that will remind you of him, limit communication with common acquaintances. Weigh carefully past relationships, remember all the cons. For a while, try not to read romance novels, watch romantic movies, or listen to sad music. Take the free time for yourself, go in for sports, start chatting with friends. The main thing is not to be alone with sad thoughts. If necessary, go to a psychologist, he will tell you how to regain the meaning of life. The most powerful way to forget your ex is meet new love or temporary hobby for a pastime... But there is no need to rush into this either. First, come to your senses and renounce old feelings. Start by communicating with friends, preferably with those who will not remind you of your ex-boyfriend, boldly communicate with new people and make friends with common interests. Learn languages, they will help not only distract yourself and become a polyglot, but also help in the development of thought processes. At the same time, do any business. Don't forget about helping people and loving animals. Experts recommend, in the absence of a pet, to have it, especially in difficult psychological periods. In general, do everything to live joyfully, lead an active lifestyle and improve yourself. The lightness of your future is determined by your prudence and clarity of mind. Do not let any feelings get in your way, let alone knock you off your usual rut.
Accept the bouquet and there is no more love for your ex!
Each person on our way teaches us something. So it was with the ex-boyfriend, he gave something and maybe took something, and his mission ended there, your paths in life diverged. Even if you have to see each other by chance, it is only in order to confidently continue your journey with a light soul, which is no longer burdened by anything, because something different and more fateful lies ahead, both in your and his life. You just have to thank everything and everyone in yourself, especially the person who was dear to you and finally let go in order to discover a different personality in yourself, which is not only free from old feelings, but also surpassed itself, going towards its bright and happy the future.
